🏋️ Midweek Momentum — Day 4 Of Consistency Cure Challenge READ THIS
We are at the midway point of our first week and I am seeing a lot of participation each day. We've even picked up a few new people to join the community and the challenge.
Overall, just keep doing the same routine of focusing on getting your steps; fixing meals that focus around protein and fiber; and getting at least three (3) strength turning workouts in during the week.
For today make sure to share:
📸 Meal photo (at least 1, feel free to share more)
👣 Step count (8,000 is the minimum DAILY)
💪 Strength workout complete? (Yes/No)
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Achidi Ndiforchu
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🏋️ Midweek Momentum — Day 4 Of Consistency Cure Challenge READ THIS
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No more extremes. Just real coaching, better habits, and a supportive space to get fit, eat smart, and feel in control again — for life.
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