We have reached the weekend! Not much changes over the weekend in the challenge other than we get to enjoy some fun foods and good times with people we are close to.
Set a gameplan for how you will "treat yo self" this weekend and STICK TO IT. There needs to still be room for protein and fiber along with getting active in your weekend plan.
Stay consistent and share:
📸 Meal photo(s)
👣 Step count
✅ Protein target hit? (Yes/No)
📝 Reflection: What’s been the hardest part of hitting protein so far?