🎰 RUN ROULETTE CHALLENGE Eat Cake Run Club….. Run Roulette is exactly what it sounds like: you don’t choose the miles… the MILES choose you. Every day is a gamble. Some days are light. Some days are spicy. All days are about showing up. 🌀 HOW IT WORKS - Every morning, we will ask Siri or Alexa to give a random number between 1 and 26 - Whatever number is given = that day’s required miles Example: Number is 5 → run 5 miles Number is 18 → run 18 miles Number is 26 → buckle up 😅 - Miles can be completed however you need: One run or multiple runs Outdoor or treadmill Run, jog, walk, shuffle—we don’t care how fast, just that you do the miles 👀 PLAY ALONG & EARN POINTS Then head to the Run Roulette Chat Post Thread. You can earn points in TWO ways: 1️⃣ Guess the Miles (1 Point) - Guess what the next day’s miles will be - Guesses must be posted before the daily miles are announced - Correct guess = 1 point 2️⃣ Run the Miles (1 Point) - Complete the exact miles required for that day - Post your run (screenshot, photo, or app log) - Complete the miles = 1 point 💡 You can earn 2 points in a single day if you: - Guess correctly and - Run the miles 🏆 PRIZES At the end of the month: - Points will be totaled - The member with the most points wins Winner receives: - 💵 $100 CASH - 👕 Exclusive, unreleased Eat Cake Run Club apparel (free) If there’s a tie, we’ll handle it the Eat Cake way (details announced if needed). 🎂 THE GOOD STUFF! - This challenge is about fun, consistency, and doing hard things - You are always encouraged to: Listen to your body Scale when needed Skip a day if life or health requires it Run Roulette is here… LETS GOOO!

Okay Okay Okay... This one is on me for letting our segment of "Monday Conversation" fall short for a bit here.... BUT IT"S BACK!!!!! So for today's MONDAY CONVERSATION, WE all want to know..... WHAT ARE YOU DOING NOW? In terms or training.... Are you training for a race ? Are you recovering form injury? Just running for fun ? Running from the police ? What the heck are you doing? ( @Tor Carter-imsland are you even running? ) *Shots fired. We have had some amazing new additions to Eat Cake Run Club so this will be fun to see what everyone is up to. Drop your status in the comments...

Please Join in giving a warm welcome these 3 AMAZING additions to EAT CAKE RUN CLUB. We all just got better! Lets FREAKING GOOOO Welcome to the Party you three..... FULL SEND! @Kate Nicholas @Parker Ben and @Jane Mace It truly an amazing feeling when we add awesome people to this AMAZING group! Join me and say hello and WELCOME! V

Current 20 mile Bomb 💣💥 Streak is at ZERO. We will see if "Alexa can get us going again" IYKYK However for real here are my thoughts for you all... EAT CAKE RUN CLUB BIG RUN WEEKEND EP: 25 is a reminder that consistency isn’t loud—it’s stubborn. BIG RUN WEEKEND, isn’t about chasing numbers, perfect conditions, or some magical burst of motivation. Big Run Weekend exists for the days when you’d rather not, when the schedule is tight, the weather’s off, or your energy just isn’t there. This is where Eat Cake Run Club leans in. Where we choose effort over excuses and prove—again—that showing up imperfectly is still showing up strong. By now, the New Year glow has long faded. Resolutions have been tested by real life, and progress may not look the way we imagined back in January. But here’s the truth: this is the part that actually counts. Week 25 is about building grit, not hype. It’s about doing hard things even when no one’s watching and there’s no finish-line celebration waiting. Big Run Weekend is the spark that carries us through the year—not because it’s easy, but because it teaches us who we are when it’s not. If you need a reset, a reminder, or a reason to keep going—this weekend is it. Show up. Do something hard. YOU ARE NOT ALONE.

Eat Cake Run Club—here we are again. BIG RUN Weekend EP: 23. 23 weekends in a row of choosing to show up when it would be easier not to. That matters. 2026 goals don’t get built on hype or perfect schedules—they get built on these exact weekends, when motivation is low, calendars are full, and the couch is WARM. This is the work. Getting out the door anyway is the win. You don’t need to feel ready, inspired, or fired up—you just need to decide. And once you decide, the rest follows. Remember, Big Run Weekend isn’t about a massive distance or a PR pace. It’s about doing something hard on purpose. It’s about discipline, consistency, and proving to yourself—again—that you can push when it’s uncomfortable. Add in the 20 / 5 / 100 challenge, stack it with Big Run Weekend, and suddenly you’re not just training your body—you’re training your mindset. We do hard things. We’ve been doing them for 23 weekends straight. You’re not running alone in this—we’re doing it together THAT IS THE BEST PART