Black coffee with 1 stevia, 2 full egg and 1 egg white 1 whole wheat bread

Alhamdulillah i m greatfull Allah make things easy for me.. Alhamdulillah feeling more positive today

Steps count✅ Waterintake✅ Fiber intake ✅ Gratitude ✅ الحمد لله 🌹🌹

White rice with grilled steak and veggies

Steps: ✅ Water before meals: ✅ Fiber before lunch: ✅ Gratitude posted: ✅