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The ADHD Blueprint for Parents

24 members • $19/m

13 contributions to The ADHD Blueprint for Parents
ADHD + Limerance
Have you ever stayed in a relationship too long? This could be the reason why! Comment your thoughts!
ADHD + Limerance
1 like • 8d
1000%! I’m not broken 🥺
Sense of smell
Anyone else have a heightened sense of smell?? Example: I'm Upstairs and can smell dog urine all the way in the kitchen! Walk by someone and their body odor knocks you down, and you gag! Or someone's got a gallon of stinky ass perfume on 🤮Plenty more examples but if YKYK...
Sense of smell
0 likes • Jun '25
@Adam Geiger yes!!
First Videos Just Dropped – Check Iem Out!
Hey everyone! I am FU*KING PUMPED! I just uploaded the first videos to kick off our ADHD Unfiltered content series. There’s a lot more coming, but... SCHOOL... I wanted to get this one in your hands now so you can check it out, start applying it, and let me know what you think PLEASE!!!!!!! ----->Watch it here Drop your thoughts, takeaways, or questions in the comments — your feedback helps shape what’s coming next! Appreciate you all. Let’s build this together.
First Videos Just Dropped – Check Iem Out!
0 likes • May '25
1. mind racing and I'm screaming in my head to get it together! 2. I struggle getting to my bed as well. I know I need to go to sleep but my mind has other ideas. 3 Struggling to stay on task with chores etc. then out of the blue I'm a maid manic!
ADHD hitting harder lately?
If your ADHD’s been feeling heavier lately — more fog, more burnout, more “why can’t I keep up anymore?” — you’re not making it up. Your brain chemistry’s shifting. Dopamine drops. Hormones shift. Sh*t hits different in your 30s and 40s. I broke it down in this video if you wanna watch: https://youtube.com/shorts/vQqFNJqyKGU?si=krsgvS4knKiPb75U Also — if you’re tired of spinning in circles, I built a few plans that actually work for brains like ours. No pressure. But if you’re ready, they’re here: https://www.skool.com/adamtristan/classroom/d4b1924e?md=b9e5c4b40f5f4e788ee1198c45dce6a6 Drop a comment if you’ve felt this too — I’m building a whole new module around it.
2 likes • Apr '25
@Heather Pevan same girl!
1 like • Apr '25
@Adam Geiger thanks for the YouTube link. My oldest daughter doesn't have any social media accounts. So I was able to share this.
This or That Tuesday — Morning Hustler or Late Night Legend?
Alright ADHD fam, quick gut check… When do you actually feel alive and productive? Be honest—don’t say 5am just because some podcast told you to. Drop your vibe below: A. Early bird — I’m weirdly locked in before the world wakes up B. Night owl — I don’t hit flow state until everyone else is asleep C. Neither — I’m tired and caffeine is holding me together ADHD brains are wild like that—some of us thrive at sunrise, others hit peak focus at midnight. What time of day do you feel mentally sharp? Let’s see where the group’s at.
1 like • Mar '25
@Adam Geiger How much Tumeric? I've got Berberine with Ceylon cinnamon in it. .
1 like • Mar '25
@Adam Geiger thank you!
1-10 of 13
Tracy Vermilye
2
4points to level up
@tracy-vermilye-3640
Hi, I'm a single momma, 4 daughters ages 38, 23, 23, 6. I was diagnosed with ADHD at age 54, I’m 58.

Active 3d ago
Joined Mar 23, 2026
Commerce City
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