In the realm of ADHD discussions, a prevalent meme asserts that "ADHD is not caused by parenting." While this statement holds truth, it often oversimplifies a complex issue. This blog post delves into the nuances of how parenting influences the experience of ADHD, emphasizing the importance of support and understanding in navigating the challenges faced by children and their families. What are you thoughts?

Ya’ll check out this new video! Tell me what you think!

Have you ever stayed in a relationship too long? This could be the reason why! Comment your thoughts!

I just posted this on my YouTube! I’d love to hear your feed back! Have you even been stuck in a toxic relationship because of your ADHD?

I am going to be honest with you. Every time I have tried to “clean the house” as a task I have failed. Not because I am lazy. Because my ADHD brain sees the whole thing at once and immediately shuts down. The dishes. The laundry. The counter. The floor. The bathroom. All of it hitting at the same time like a wall. So I stopped trying to clean the house. And I started doing this instead. Pick one song. Go clean whatever you can until the song ends. Then stop. That is it. Here is why it works. Your ADHD brain cannot tolerate open ended tasks with no finish line. The reason you cannot start is not laziness — it is that your brain genuinely cannot see where it ends. A song gives it a finish line. A dopamine hit for starting. A built in timer. And something stimulating in the background while you do the thing you hate. Three minutes of cleaning is infinitely better than zero minutes of cleaning while you feel guilty about not cleaning. And here is the thing nobody tells you — once you start moving your body and your brain activates you usually keep going way past the song. Not always. But often enough. Try it today. One song. No pressure. Drop below and tell me what song you picked. 👇