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Reformer Pilates is back in vogue. Why do we think this is? The communal aspect?

Sorry guys, no call today. My sister is visiting and just found out she will arrive at the same time as the weekly call. I haven't seen her in a year... (she lives in the UK and I'm in Galway, Ireland). Sorry for the short notice and see you next week!

I have more demand lately from couples, especially retired couples, who want to train together. I do train a couple of couples, but I’m wondering how other trainers are structuring the introductory session with two new people. Would love to hear your insights and perspective!