Rate your week on a scale of 1-5 (1 = Awful, 5 = Awesome). Share one thing that made it great in the comments.

Guys, what’s all of our family situations? Just out of interest. I’m engaged and we’ve got two kids, 6 and 4, a boy and a girl. Oh, and a dog!

What is one small win you've had this week? Let's celebrate our progress together!

Good morning strong dads!!! Let’s get after it this week. I wish everyone a strong and prosperous week ahead! Let’s Get Some!!!!

We are here to make each other better men, better fathers, better husbands, better leaders, and that's the only reason we exist. We're honest, even when it's hard, there's no bullshit, and we call each other out on our excuses. What is said in StrongDads stays in StrongDads because this is a sacred space of complete confidentiality. But we are not here to complain. We're here for solutions and accountability. And every problem is met with a question. 'What are you going to do about it?'