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21 DAY SHRED
219 members • $27/m
5 contributions to 21 DAY SHRED
Dec '24 •
protein pasta
For those that asked, here are labels for regular pasta which is box w/green on the side, & protein pasta. This is for a 2oz precooked serving! Major difference is protein pasta has 10 grams of protein compared to 7 for regular & protein pasta has a little more than double the fiber. Calories & carbohydrates aren’t very different. Hope this helps @Silvia Cholagh
1 like • Dec '24
Thank u!
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