Dec '24 • Weekly Nutrition 🍎🥩🥦
protein pasta
For those that asked, here are labels for regular pasta which is box w/green on the side, & protein pasta. This is for a 2oz precooked serving! Major difference is protein pasta has 10 grams of protein compared to 7 for regular & protein pasta has a little more than double the fiber. Calories & carbohydrates aren’t very different. Hope this helps
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protein pasta
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