Ate my macros, no shake today. Breakfast: rotisserie chicken Lunch: beef, nappa cabbage, onion, side of veggies and hummus dinner: chicken taco bowl. Home 16 minute walk+ dumbbell exercises

I would love your recommendations for some good, tasty, clean protein powders! I’ve been using transparent labs and want to try something different! TIA :)

Work out, protein shake, Chx and rice and mushrooms for lunch…. Today is a good day!

Today's snow day morning protein shake! (1) Add 1 ginger-tumeric tea bag to 2-3oz hot water (5 mins) (2) Warm Fairlife Core Power vanilla 42g protein shake (I frothed mine in a blender and using 8oz for the first cup) (3) Add warmed shake into tea mixture. (4) Get the kids outside to play in the snow and enjoy!

Let’s go, day one!