What are you hitting today??

Good morning everyone! We're coming up on the end of September... which means 2 things. 1. We need to set an alarm to wake up Billy Joe Armstrong on October 1st 2. It's almost... SQUATOBER 🎃💪🏻 If you're not familiar with this program here is a quick overview: Sorinex pairs up with Pen and Paper Strength app to create a 31-day program. The program consists of 5 workouts per week (Monday-Friday) It will have a squat variation every day of the month with the main goal of this program increasing your squat max. If it's going to be like years passed, it will be a good variety of upper and lower body strength training. This program was tough last year, I'm not going to sugarcoat it. But it was a blast. We got shirts, had a PR party. It was a time. This will be different cause we are virtual BUT - Who would want in? We can keep each other accountable and just make it a bit of a different flavor with how we will do it this year. Comment on this post and let us know!

I'm a fat kid at heart. I love ice cream, no matter the weather. I crave the stuff all year round. The last time I did a dirty bulk, I was eating Ben&Jerry's every night. I hit my strength goals...but I also looked 5 months pregnant. I kept hearing about this Ninja Creamie machine on Instagram. I eventually talked myself into buying one and now I'm back to eating ice cream every night. The difference is I get to eat the entire pint AND it's about 1/3 the calories and 10x the protein!! *Disclaimer- I am in no way associated with, endorsed, or paid by Ninja.

I think we have some lurkers among us 👀 if you see this drop a gif in the comments NO MATTER WHAT!! Love yall 🫶

What are you excited for this week? Any exciting meals planned? Anything fun going on? Trying something new?