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Heal the Root Movement

235 members • Free

3 contributions to Heal the Root Movement
Hello
Hello I’m Sally I have been on a healing journey for about a year now. I healed generational cycles trauma and currently I am looking for a community to build with
0 likes • 25d
@Margo Beckham thank you. I wrote a lot especially through my journey. Every emotional dream feeling. I wrote .
Feeling all over the place
Hey everybody, I'm really feeling all over the place. Not really able to focus on anything. I joined this community so I could get back into my spiritual healing and I really can't get a grip. Going through a break up, having to moving, job security right now is slightly up in the air, but I come in and do the best I can. And I'm really trying to figure out what my next moves are with my business. I don't know if I should take a breather or keep it pushing..
3 likes • 25d
Hi new here. I went through that. Felt like chasing my own tail. Until I started practicing breathing techniques and taking things day by day.
3 likes • 25d
Inhale 4 slow release slowly, 6 times while telling myself everything is not a race. You got this.
Start Here – Welcome + Explore Your Space
Welcome Home, Love... You Made It. Hey love! I’m so happy you’re here in Heal The Root Movement. Take a breath. You’re in a space where you don’t have to perform, hide, or heal alone. 💛 Before you do anything else:✨ Go explore the “Classroom” tab. That’s where you’ll find: - The free mini-course + workbook (Heal the Cycle – How to Actually Feel & Process Your Emotions) - The Meditation + Somatic Practice Bank - The “Regulate Me” app walkthrough and other goodies Take your time, move through whatever calls to you. 💬 Tip: Keep a journal handy. Every post, practice, and reflection in here can spark something powerful, you’ll want to capture it. 👉🏽 “How We Do Things Here” How We Keep This Space Safe, Real & Connected We don’t do perfection here — we do presence. Here’s how to plug in and start feeling the magic of community: 💛 Rule #1 — Introduce Yourself Share a quick post in Introductions: Your name or nickname Where you’re from One thing you’re currently healing or learning about yourself What you hope to experience here 🌿 Rule #2 — Engage with Others Don’t just scroll ... connect. Read someone’s intro or reflection that speaks to you and comment on it. That’s how we build real connection here. 🌙 Rule #3 — Show Up, Not Perfectly Use the weekly rhythm to stay connected: Monday: Set your weekly intention Wednesday: Reflection prompt (posted by me) Friday: Gratitude or celebration share 🌞 Rule #4 — Share What’s Real This is your space to vent, process, celebrate, or cry. You won’t be “too much” here. We hold space for it all. 🌸 Rule #5 — Safety > Speed Take your time. You can pause when it’s heavy and come back when ready. You’re not behind, you’re healing. 🔔 Stay Tuned We’ll have monthly themes, live calls, and community challenges soon ,you’ll see them in your feed or under Announcements. You’re safe here. You belong here. You’re not doing this alone anymore. Welcome to The Rooted Collective.
1 like • 25d
Thank you for accepting me.
1-3 of 3
Sally LeBron
2
8points to level up
@sally-lebron-5819
I am a survivor but I am not a victim, I was victimized . I open my arms to faith and spirituality as I heal any generational cycles.

Active 12d ago
Joined Nov 18, 2025
New York city