Oct 20 (edited) • General discussion
Start Here – Welcome + Explore Your Space
Welcome Home, Love... You Made It.
Hey love! I’m so happy you’re here in Heal The Root Movement.
Take a breath. You’re in a space where you don’t have to perform, hide, or heal alone. 💛
Before you do anything else:✨ Go explore the “Classroom” tab.
That’s where you’ll find:
- The free mini-course + workbook (Heal the Cycle – How to Actually Feel & Process Your Emotions)
- The Meditation + Somatic Practice Bank
- The “Regulate Me” app walkthrough and other goodies
Take your time, move through whatever calls to you.
💬 Tip: Keep a journal handy. Every post, practice, and reflection in here can spark something powerful, you’ll want to capture it.
👉🏽 “How We Do Things Here”
How We Keep This Space Safe, Real & Connected
We don’t do perfection here — we do presence. Here’s how to plug in and start feeling the magic of community:
💛 Rule #1 — Introduce Yourself
Share a quick post in Introductions:
Your name or nickname
Where you’re from
One thing you’re currently healing or learning about yourself
What you hope to experience here
🌿 Rule #2 — Engage with Others
Don’t just scroll ... connect.
Read someone’s intro or reflection that speaks to you and comment on it. That’s how we build real connection here.
🌙 Rule #3 — Show Up, Not Perfectly
Use the weekly rhythm to stay connected:
Monday: Set your weekly intention
Wednesday: Reflection prompt (posted by me)
Friday: Gratitude or celebration share
🌞 Rule #4 — Share What’s Real
This is your space to vent, process, celebrate, or cry. You won’t be “too much” here. We hold space for it all.
🌸 Rule #5 — Safety > Speed
Take your time. You can pause when it’s heavy and come back when ready. You’re not behind, you’re healing.
🔔 Stay Tuned
We’ll have monthly themes, live calls, and community challenges soon ,you’ll see them in your feed or under Announcements.
You’re safe here. You belong here. You’re not doing this alone anymore. Welcome to The Rooted Collective.
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Start Here – Welcome + Explore Your Space
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