OMG — I just got off a power call with one of my beautiful clients from the US… and my heart is so full right now. We worked with one of the core practices I use in my work — something I guide clients through all the time — because it creates deep, lasting shifts. Here’s what I told her: “Before you can move forward with clarity and confidence, your nervous system has to feel safe in the now. Otherwise, every next step feels like a threat, even if it’s something you truly want.” Within minutes of working through this together, she felt her chest open, her breath slow, and the weight she’d been carrying melt away. Her energy completely shifted — you could see it. This is why I’m so devoted to this work. Because when your body and energy finally feel safe, you stop fighting yourself and start allowing everything you’ve been calling in to actually arrive.