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5 contributions to Biomechaneering
Dec '25 •
First reluts of Thumbpulling
6 weeks of thumbupulling. Expanded my palete for 2mm. I do thumbpulling usually 2 hours per day. At the first 3 weeks of tb I've got around 1mm of expansion.
0 likes • Mar 22
@Alex Alexxx How long is one set for you?
1 like • Mar 26
@Alex Alexxx Thanks for the reply, man. Are you following any specific diet while doing this? Also, I want to know if you’re going to the gym or doing any other myofunctional exercises.
Nov '25 •
"You're too old for this." "Surgery only option." "give up."
Ortho-taken pics of my palate transformation are next.
0 likes • Dec '25
@Alex Alexxx how old are you bro ?
Nov '25 •
10/18/25 first molars palate measurement.
We'll re-measure soon and compare :) Let's see how much faster progress has gotten. Currently wearing RevivTwo (R2) device as much as I can, doing a lot of histo-stretching and Fast Method, and occasionally thumbpulling.
1 like • Nov '25
@Santiago Figarola and bro How many hours do you wear the R2 in a day?
Nov '25 •
Today's session, while listening to music and grounding. Life's good.
Also, I forgot to turn "focused work" off yesterday-
0 likes • Nov '25
What app do you use to track this stuff?
1 like • Nov '25
@Santiago Figarola bro we need a detailed video on histo stretching and also how u doing it for 56min in a day .
0 likes • Nov '25
Hey 👋 @Santiago Figarola could you please give me the answer
1 like • Nov '25
@Santiago Figarola Bro just to confirm — when you say middle of the gumline, do you mean that same gingival point which Dr. Mike Mew mentioned in his videos for measuring intermolar width?
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