I recently shared this free thumbpulling assessment quiz, complete with custom scores and a PDF guide with custom advice. Including explanations of which the most common mistakes are and how to fix them. For those who took it: Did you find it useful? Was it too long or too short? Easy to understand or too complicated? Any feedback helps a lot :) Thanks!

wanted to share my six month progress with reviv. Most changes have just come from posture I think. Hopefully I can help motivate yall!

Should I dose off the 14.6 or 10iu? Also is .5ml enough bac water for the 10iu, I hate doing injections with more then like 15 units

Cual es mejor para progreso? thumbpulling en 3d como masaje o thumbpulling normal solo aplicando presion

Hey guys. My main issue is my recessed maxilla which causes a bunch of breathing issues and I'm sure some sensory issues as well. Before my back injury (6 years ago) which im just about to get surgery for, i was very active and healthy and my jaw has recessed since then. Will thumbpulling at 23 and mewing give me that forward growth / ccw rotation? If not, what would be the best most recommendable method ive gears maybe bite blockers?