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Santiago Figarola's hub.
321 members ā¢ Free
3 contributions to Santiago Figarola's hub.
13d ā¢Ā
First reluts of Thumbpulling
3 weeks of thumbupulling. Expanded my palete for 1mm. I do thumbpulling usually 2 hours per day
1 like ā¢ 8d
@Rajesh Mahanta I do 2 hours in sets throughout the day
0 likes ā¢ 6d
@Yisus Ale I plan measure between canines, cuz its most easy at home. Also I didn't measured my other teeth
Nov 14 ā¢Ā
"You're too old for this." "Surgery only option." "give up."
Ortho-taken pics of my palate transformation are next.
0 likes ā¢ 20d
@James Chamberlain Hello. I doing actively TB for over 2 week for mostly 2 hours per day. I didn't measured my results yet. But I think if you will do 2 hours per day you can get around 1mm expansion in month
0 likes ā¢ 8d
@Rajesh Mahanta 23 y.o.
Nov 3 ā¢Ā
All my info in social media+NEW CONTENT.
I added all my main videos on the courses, for easier access :) I also got motivated and made some NEW CONTENT sharing more information on concepts like the flat mouthguard, or histo-stretching (name I personally came up with). I also share my personal techniques for thumbpulling, and why I do it differently than other creators and why they work so well. This is the info I needed in the beginning of my journey. Please let me know if you have any questions :)
0 likes ā¢ Nov 14
Hello, what about posture? I can't stand to wall for long and always walking when doing tb, is normal?
1 like ā¢ Nov 14
@Santiago Figarola nice
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