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Owned by Racquel

Plant-Based & Bible Hub

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A safe space for faith-centered moms seeking to reclaim their energy, faith and health with plant recipes, quick workouts, devotionals & live calls

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29 contributions to Health & Fitness Cheat Codes
Cloves benefit
Antonio thoughts on cloves if worth a look and analysis if applicable.
Cloves benefit
1 like • Nov '25
@Daniel Canonico awesome! I knew there was some detoxing effect of clove, I would often go easier the following morning just by drinking the tea. I will add consuming it after to keep the parasites at bay.
Day 21- Just eggs
Hey 👋 everyone! So today after having by bullet drink, I present to you: 'Soft-er boiled eggs', curtesy of Antonio's suggestion... Thanks 😊
Day 21- Just eggs
2 likes • Nov '25
@Stephen McDonough coming right up! I thing I will be just having my eggs like this all the time now...
CELERY SOUP
I've been taking the fiber from my juicer and cooking it down with garlic and vegetable or chicken broth, then blending even further. Season to taste and serving to my mum who has been on her. Own keto journey for 8 years to reverse her type 2 diabetes. Today's soup had a bit of carrot in it as well. She is my Inspiration ❤️ at 90!
1 like • Nov '25
@Stephen McDonough what a past life story you got..I hope you recover and forgive.. I know there is some form of acquired taste there when it comes to celery.. I think in a soup is the best way you can have celery but not too much that will over power the taste of everything combined though...
What's for lunch?
Hey all! I am blessed to have a bit a variety for lunch today! 1. Chopped avocado 2. 3 Boiled eggs 3. Raw salad: carrot, cucumber, lettuce, tomato, bok choy 4. Pecans with cinnamon What are you having of had for lunch? Please share. Have a great day...
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What's for lunch?
Feeling weak today
Good day everyone, can I have some insight as to how I should be feeling? I am feeling weak like I am fasting or like I did a terrible amount of exercise.. Please help!!!!
2 likes • Oct '25
I did increase the electrolytes and magnesium... I am good now thanks...
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Racquel Young
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76points to level up
@racquel-young-7922
Hey there! I am Jamaican mama of 4 bundles of joy. I now assist women and moms look and feel better from an holistic standpoint.

Active 1d ago
Joined Sep 22, 2025
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