So basically, my hips aren't strong enough so whenever I try to do handstands ( press handstands ) my hip automatically goes too much behind and I get into the banana position making me lose balance and fall, so please if anybody got advice to strengthen my hips and fix banana handstand lmk

Dawg idk if it's only me but I've been doing calisthenics for a year now and at one point I've been skipping leg days, I keep giving excuses to skip it since I find it super boring and im starting to hate it ngl. I'ma work on that though just wondering if im the only person who feels this way

Tbh I’m thinking of using this: Upper + core (day 1) Push (day 2) Legs (day 3) Pull (day 4) Full body (day 5) rest/skill work (day 6) Rest (day 7) The whole split is 3 days on 1 day off, with the full body day in the middle of the week and a skill work day at the end of the week.

Supplements are super expensive where I am and I can barely afford any so I eat ginger and drink a cup of coffee does anybody have any suggestions or preworkouts that can be better ? Thank you.