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Push up
Hi, beginner here. It has been weeks since I tried improving my push up. Started doing knee push ups and now I tried performing proper push up. Did roughly around 4 or 5 here and my max now is 6/7. Care to share thoughts on how to improve, build strength and increase them.
Push up
Posing
Here are some pics of my current body condition.
Posing
Pull-ups
My pull ups lean to one side. Any advice to strengthen the other side
How to achieve a pull up?
Can someone help because I can't achieve my first pull up.
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