I just took a video and a photo and please tell me how my form is I think I need a bit more protraction but yeah please tell me thanks

So I want to train for skills but front lever and planche is too hard. I was thinking about the muscle up and the bent arm planche but I dont know any progressions any help is appreciated.

I have been doing doing calisthenics again for a month or 2 and I want too see if i made good progress Il compare my starting stats in brackets Pullups 8 (1) Pushups 22 (15) Dips 15 (4) L sit hold 3sec (1sec) I have been neglecti

So i do periodization and i do two weeks hypertrophy as my main focus and i love training till failure in almost every set even though some people say I should not because......and i still did it no matter what people said. I trained till failure because i love the feeling of the pump and feeling like my muscles are being used completely. But today i paid the price. After finishing my workout i felt horrible, for the first time i felt just horrible. I had nausea, i felt like if i was about to faint. I tought maybe I should eat something so I grab the first thing in sight some papaya and well it has fructose so it would help me. But i couldnt hold it I went to the bathroom and threw up. Thankfully it wasnt that bad and afterwards i felt ok. So the lesson is i will never train till failure in every single set maybe just the last set of my workout. and specially if i train four days calishtneics back to back. so yeah DO NOT TRAIN TIL FAILURE IN EVERY SET PLEASE.

Yo guys i have a question about two things: Is it normal to have a inconsistent handstand?sometimes i can hold it 10 seconds and sometimes i totally Miss the kickup🙃 or only have a short hold, Will this improve its been around 1.5-2 months that i finally locked in on learning handstand and its better but still inconsistent. Also i am working on my presses to handstand and handstand push ups but i think i need to be just a bit stronger for a better ROM so would working on pike push ups and wall hspu be enough for that or what else?