​"I started my weight loss journey at 90kg, and when I joined this community, I was at 88kg. For the past week, my weight seemed stuck at the same number, but I just weighed myself today—after only having a cup of tea and nothing else to eat—and I'm down to 85.5kg!" Yes I am super motivated AJ ki one hour walk ubi Baki he🫢🤞

My level 1 is unlocked. INSHAHALLAH will start from.tomorrow .

Hey everyone 🤍 Today, we’re not discussing any specific topic. I want to open the space to you. I’d really like to know: What hurdles are you currently facing? Where do you feel most stuck right now? It could be related to: 🍽️ Food choices or cravings 🚶‍♀️ Movement or workouts 😴 Sleep quality 🧠 Stress or mental fatigue 💧 Water intake or routine consistency There’s no right or wrong answer here. This is a judgment-free space to share honestly so we can support you better.

Breakfast Choice 2 veggies Omelette ✅ With half cup coffee without sugar

Alhamdulillah Protein day complete ✅