I am a huge fan of breakfast. There are thousands of ways to do it. What is YOUR favorite breakfast dish? Or side? Drop it in the comments ⬇️

Drop one thing you have on the agenda for this week:

Good morning everyone! We're coming up on the end of September... which means 2 things. 1. We need to set an alarm to wake up Billy Joe Armstrong on October 1st 2. It's almost... SQUATOBER 🎃💪🏻 If you're not familiar with this program here is a quick overview: Sorinex pairs up with Pen and Paper Strength app to create a 31-day program. The program consists of 5 workouts per week (Monday-Friday) It will have a squat variation every day of the month with the main goal of this program increasing your squat max. If it's going to be like years passed, it will be a good variety of upper and lower body strength training. This program was tough last year, I'm not going to sugarcoat it. But it was a blast. We got shirts, had a PR party. It was a time. This will be different cause we are virtual BUT - Who would want in? We can keep each other accountable and just make it a bit of a different flavor with how we will do it this year. Comment on this post and let us know!

Would you rather fight 1 horse-sized duck 🦆 or 100 duck-sized horses 🐴?