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Calisthenics made easy

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2 contributions to Calisthenics made easy
🔥APRIL - 8 MIN CORE WORKOUT CHALLENGE
Hi Warriors! Real talk, Davinci Resolve is no joke. Spent way too long figuring out backwards counting timers... but hey, never stop learning! 😂 Shout out to @Robin Schnider for volunteering as Tribute.. Anyway...for April I've prepared the core workout challenge. Which is live! 🥳 Here's what you're getting into: ⏱ Duration: 8 minutes 💪 Work: 30 sec 🔄 Transition: 10 sec Exercises: 1. Shoulder Taps 2. Hollow Body Hold 3. Plank Start with as many rounds as you feel comfortable with and build from there. By the end of April, everyone who sticks with it will have a noticeably stronger core and what feels brutal today will start to feel easy. 🔥 I use this timer for my Interval Trainings: https://apps.apple.com/ch/app/interval-timer-tabata-timer/id406473568?l=de-DE Wishing you all a wonderful Sunday! Saludos, Coach G
2 likes • 5d
Wow that's awesome 👌
🤸‍♂️ Welcome! Introduce Yourself...
Hello warriors, Welcome to the Calisthenics Made Easy Community! 🥳 P.S. Intro yourself below 💬 1) Where you’re at in your calisthenics journey 🎯 2) What’s your next 90-day goal 🔥 3) One fun fact or goal outside of training
🤸‍♂️ Welcome! Introduce Yourself...
2 likes • Feb 26
Hey guys this is Mohammad I just joined the community and The skills that I have is I can do handstand and handstand pushup And I can do 15 clean muscleup in a row 💪 🙌 My goal is to maximize my strengths, improve and unlock new skills like planche. And Becom more flexible�
1-2 of 2
Mohammad Nazari
1
2points to level up
@mohammad-nazari-6409
Don't give up

Active 5d ago
Joined Feb 24, 2026