Steps done ✅

My name is Jessica, and I am from Karachi. I am a housewife. I'm 26 years old , My current weight is 82 kg, and my height is 5 feet 1 inch. I have been diagnosed with (PCOS). I have been married for five years, and during this time, I have sadly experienced three miscarriages, which has been both emotionally and physically distressing. These experiences have deeply affected me and strengthened my desire to improve my health. I am now committed to losing weight, balancing my hormones, and preparing my body for a healthy pregnancy. My sincere goal is to conceive successfully and, with proper medical guidance and lifestyle changes, to have a healthy baby.

Started my day with a cup of cumin and turmeric water Had one boiled egg with 1/4 cup of oats along with cup of tea in breakfast Had one guava and one apple in mid-morning snack

wish me luck 🙏

I'm Hamna and I'm 50. Had 2 knee replacements in 2025. Need to loose 25kg. I hope to have a great support here. Thanks