Snack time 2 oranges

1 vegetables sandwich 🥪 Tea without sugar

Dinner update started dinner with 500ml of water. The meal included 2 chapli kebabs, yogurt topped with mint chutney, and a side of fresh salad.

Weight on Jan 3 ...75.2 couldn't take pic Weight now after 36 day ...71.5 This is not a show off It's a gentle reminder for most of you Consistency matters Hard work paids off Nothing is easy No Rome was built in a day (Most of the days I don't find time to do workout so I do it at night 12am...) Don't weight for the perfect day...do it now More power to you all ❤️