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Owned by Mariam

No Diet Zone

148 members • Free

On a mission to help people who struggle with overeating lose 30 lbs in 90 days without restrictive diets.

On a mission to help people with obsessive food thoughts lose up to10 lbs and feel in control around food in 4 weeks

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23 contributions to Just Another Moment (JAM)
Sunday Funday #11
Hey Jammies!!! Last week we had a win for looking in the past and meeting our great, great, grandparents! Meet your great great grandparents (7 votes) vs Meet your great great grand children? (3 votes) @Stefanie Z. said shes good at shooting! にほん にほん said shes good at sleeping :P @Katrin Differt said shes great at being herself! @Anastasija Kulundzic said shes good at eating sugar until nauseous (I am too) @Melina Holm siad she's really bendy / flexible in hips and knees @Kevin de Haan is pretty strong & good at talking (I could second that too) Love all the comments and the conversations from last weeks polls, especially the conversation between にほん にほん & @Kevin de Haan around the future and the advancements of technology. Now for this weeks question! 1. Who is your biggest mentor? This weeks would you rather! Would you rather always forget who you are or forget who everyone else is?
Poll
8 members have voted
Sunday Funday #11
1 like • Apr 27
Difficult choice, I'm not sure but I think I would choose forgetting who I am. I have seen people who forget themselves and they are completely different ones. I would be interested to see what parts of my identity was affected by things in childhood and how different my life would be. Also, reconnecting with people will be nice. If I will forget all of them all the time, life will be very isolated and sad.
Sunday Funday but on a MONDAY????
Welcome back amazing JAMMIES!!! So a few updates... I was a away the last few days, On thursday I knocked myself out at work. I am okay, no injuries, other than a bit of confusion and a cut on my head. Then on Friday - Sunday evening I was away on a 2 day workshop which meant hising the phones and being really present. So I do apologise. I am trying hard to balance out the full time job and the business and of course the community. There will be more balance soon. But todays would you rather.... Be exactly who you are today without any life challenges but no growth or Grow into someone that faces challenges everyday, sometimes wins and sometimes loses but untimately grows into a better and stronger, perhaps even the best sense of self. I would love to know!
Poll
14 members have voted
2 likes • Apr 14
I think life will have no meaning without challenges and growth. It will be completely useless. People don't appreciate good things if they never saw the bad ones. So.... pretty clear choice for me. I wonder why you decided to ask that question 🤔
Sunday Funday #8
Hey Jammies!!!! So last week we asked... If you were to get married... What is your dream venue? (Be specific, give me details!) We have some cool answers for the dream wedding venue, perhaps the most interesting was --> Salar de Uyuni( Bolivia)would be a dream marriage venue!! World's largest salt flat and in perfect conditions, you can see a mirror like image of the world and yourself on the salt flat. from にほん にほん This weeks would you rather... Would you rather travel for free (all forms of travel) or have your dream home for free? We had 100% for the response to get free travel!! This week! We have 2 would you rathers this week! 1: Would you rather live in a ritzy hotel or live in a cabin in the woods? 2: Mountains or Beaches?
Poll
13 members have voted
Sunday Funday #8
1 like • Apr 9
@Arthur Maddocks-Brown good decision 👏 fire shouldn't be representation of burnout 🔥 We don't nocitr how much we need rest until we have our rest
1 like • Apr 10
@Arthur Maddocks-Brown exactly. It is consistency tool but depends how you use it. The main purpose is still to use it as a tool
THE QUESTIONS THAT SAVED MY LIFE
1. What were you most proud of this week? 2. What are you most looking forward to about tomorrow? 3. Right now I am feeling? --> why do you feel this way? 4. What are three things that went well for you today? 5. Who is someone I am grateful for and why? 6. What kind act will you do for somebody this week? 7. What went well for you today & why did it go well? 8. What made you feel happy today? 9. What did you LOVE about today? 10. What are you looking forward to most this week? 11. What are your challenges this week? --> What can you do to overcome these challenges? 12. What mental fitness and physical fitness activity goals do you have this week? --> How long will you train / practice? I challenge you to answer them all and create a post in the ELITE you category! Do you currently practice gratitude through journalling?
Poll
10 members have voted
THE QUESTIONS THAT SAVED MY LIFE
0 likes • Apr 6
I started couole years ago and never stopped journaling. It is an amazing tool for reflection
Sunday Funday #7
This week... If you were to get married... What is your dream venue? (Be specific, give me details!) This weeks would you rather... Would you rather travel for free (all forms of travel) or have your dream home for free? Answer in the polls and lets get chatting! Last Weeks Recap ---> Thanks to @Stefanie Z. にほん にほん, @Mariam Kipiani @Katrin Differt @Anastasija Kulundzic @Maxwell Riseman @Kate Galli @Melina Holm @Maarja Zugova all for your engagement and responses! What were we collectively really, really bad at? Speaking, pokerface, making friends, arts, singing, acting... okay so a long list. The good news is that all of these things are actually skills, everything is trainable here, and you can actually become a master of these IF you wanted to. Just comes to whether or not your WHY is strong enough! The would you rather from week 6 had 10 votes and 90% went to Fulfilling my biggest wish! People would rather achieve the thing they set out to achieve than resolve their biggest regret. Look forward to the things that help us now and in the future vs resolves something that'll never be erased. Interesting week but I have to say I agree, If I was to fulfil my biggest dream, the people I would help globally would be so incredible it's be like winning at life no doubt!
Poll
12 members have voted
Sunday Funday #7
4 likes • Mar 30
Free traveeel, who needs dream home if you'll travel all the time
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Mariam Kipiani
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@mariam-kipiani
Medical Doctor helping people overcome emotional eating and lose 30 lbs in 90 days without restrictive diets.

Active 7h ago
Joined Jan 10, 2025
INFP