Apr 2 • The ELITE you
THE QUESTIONS THAT SAVED MY LIFE
- What were you most proud of this week?
- What are you most looking forward to about tomorrow?
- Right now I am feeling? --> why do you feel this way?
- What are three things that went well for you today?
- Who is someone I am grateful for and why?
- What kind act will you do for somebody this week?
- What went well for you today & why did it go well?
- What made you feel happy today?
- What did you LOVE about today?
- What are you looking forward to most this week?
- What are your challenges this week? --> What can you do to overcome these challenges?
- What mental fitness and physical fitness activity goals do you have this week? --> How long will you train / practice?
I challenge you to answer them all and create a post in the ELITE you category!
Do you currently practice gratitude through journalling?
I journal everyday!
I sometimes journal...
I dont journal!!
I have never journalled in my life...
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THE QUESTIONS THAT SAVED MY LIFE
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