Hi! My name is Katie and I recently completed the Soma+IQ Somatic Practitioner Training. As part of my practicum, I'm offering 3-5 FREE sessions to complete my certification. If you'd love to experience this powerful work, fill out the form below, and I’ll be in touch! https://calendly.com/skatiebutler/somatic-breathwork-session P.S. All I need in return is feedback after the session. It would be my honor to serve you 🧡

Hope to see you at the 3 day workshop tomorrow! We begin at 4pm PT / 7pm ET. - you can save your seat here! https://somaticevent.com/register-ig-1

Wow! I have done these several times and this was the most powerful session yet! The other ones, I always fell asleep. I gained so much insight. Here are a few high level ones: - I am capable of helping myself! For almost 30 years I relied on/trusted no one. But also not myself. So I didn’t grow much. This past August I started learning to ask for help but then I over relied on others…I’m now working on helping myself before asking for help and still allowing myself to ask when I need help. Huge win. - I have never in my life expressed gratitude for myself for creating the (now maladaptive, unnecessary) patterns. I was able to thank myself for protecting me. So beautiful! - I told myself (and my child self) “trust”. Trust is my word for the next 3 mos…so this was timely. Also I realized months ago that for my child self to trust me (and what I say to her to help her heal) I must trust myself. So I’m working on that. This helped! Thank you SO much!

Hi there where can I find the replays for yesterday and today? I was with my children during the actual calls so couldn’t participate live but I can do it now that they’re in bed.

Where are the replays please