Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Memberships

Yay for Business!

1.3k members • Free

Easy Yoke mom-life

75 members • Free

The Somatic Academy by Soma+IQ

12.2k members • Free

Rewilding Life

232 members • Free

Generational Revival

23.5k members • Free

37 contributions to The Somatic Academy by Soma+IQ
I love my true self
On Day 2 breathwork session of the 3 day workshop during the gratitude, I was thinking about all of the things I want for myself already being a part of me …my character traits I want to cultivate…and I thought about how I already have all of them and I thought about what I would look like if I lived them. And I pictured that version of myself and felt so much love for her.
1 like • 30d
@Simone M thank you!
Thank You For Joining Us LIVE!
On today's podcast @Steven Jaggers and I took a deep dive into the subject of fear. If you have been moving through fear in your life this is an episode you wont want to miss! Click the video below to watch the replay. 👇🏻
Thank You For Joining Us LIVE!
2 likes • Nov 9
Can’t wait to find time for this! Hopefully tomorrow!
Day 2 replay request
Hey, great day to you! Does anyone know how to connect with the day 2 replay from the summit?
0 likes • Nov 9
It was taken down earlier this evening.
List of Limiting Beliefs
I hope that you don't have any of these. The reason for this post is because sometimes we'll miss a limiting belief. This list may help you discover a limiting belief that needs to be dealt with. List of Limiting Beliefs You May Have Money, Career and Abundance I am not successful My success is limited. You need to work hard at creating your reality. Action and effort are the only way you get anywhere in this world. No pain no gain. I don’t use my money wisely I always spend more than I earn. I never have enough money. I’m not smart or creative. Money will solve all of my problems. I’m never going to be a success. You need to work hard to make money. Health, Energy and Body I don’t have a lot of energy and stamina. Sickness and health are out of my control. I am often unhealthy or sick. I am constantly under stress and afraid. I am unfit or overweight. I have no personal power.
2 likes • Nov 9
@Beth Borchers yes! Emotionally corrective experiences!!! I’m starting to have some and the fear is decreasing over time
1 like • Nov 9
@Heather Couturier yes…I had a very traumatic childhood, an emotionally absent mother (from her own traumatic childhood an abusive 1st marriage to an alcoholic, and then her first child and my dad dying with a few months of each other). I never doubted that she loved me though. We were just left to raise ourselves. I am also a twin so the comparison was hard and I often felt invisible. Then an abusive stepfather and other abusive adults in my life…it’s from a lot of places and I have been working a lot of emotionally corrective experiences as well as forgiving myself and others
Update - feeling again
EXACTLY what I thought would happen, happened. I had my second opinion appointment for my heart issue yesterday. As soon as it was over and I had more information and a plan, I was far less locked up, fearful and frozen. I did expect this, and yet it is so surprising. The other surprising thing is that the news was worse than I could have imagined and yet, I feel BETTER!
1 like • Nov 7
@Beatriz Rios thank you
0 likes • Nov 7
@Pam Berglund SCAD is caused by elevated estrogen and progesterone. I had ER PR positive breast cancer the year before. My twin sister also had SCAD 6 mos after I did!
1-10 of 37
Leslie Welky
5
353points to level up
@leslie-welky-9571
Joy Seeker

Active 18h ago
Joined Sep 16, 2025
Powered by