I'm based in Bali but I was born in a pirate island in the Caribbean called Cuba. I joined this community because Arthur forced me. 😂 Nah, just kidding. I joined mainly because I love traveling, awareness about mental health and relenltess self-improvement saved my life and turned it into a dream come true and nowadays, in this age of internet and excessive virtual connection we are the loneliest we have ever been, the most atomized, and while other social media platforms only exacerbate this issue skool is the only one that fosters real deep connections and even allows us to take those connections out of the internet and into the real world. The greatest lesson I have learned in my life so far is VERY hard to pinpoint because I have lived my life in pursuit for knowledge and understanding and I feel like I have learned so much. Still I know so little. I'd say that one of the biggest lessons I have learned is that I am not my thoughts, I am not my feelings... I am the thing which can observe them and I can chose my reactions to them. Between stimuli and response there's a gap, in such gap lies absolute freedom. Understanding this and applying it into my life has been one of the greatest insights and most powerful advantages I have managed to integrate and to be honest... there's a lot to talk about this subject but I'll try to keep it short. To develop this awareness, to expand your awareness... meditation has been by far the most powerful tool for me, combined also with gratitude journaling and deep journaling. My favorite place in the world is by far Bali... no, wait sorry, more specific even: Canggu, Bali... no, wait, even better: Tribal, Canggu, Bali. I have met my family in that place, and the memories I treasure are far more precious to me than gold itself. I spent 4 years into a chronic depression and honestly I was thinking about killing myself. I thought the solution might be a relationship and I got the girl of my dreams, this beautiful redhair from Spain... guess what? Disney lied to me, broooo!!! The girl ain't the solution... even though we had a lovely 3 year relationship and everything... she didn't solve my bad mental health. I was still thinking about killing myself.

Please Introduce yourself by CREATING A NEW POST to say hello! Step 1: Create a new post --> 1. Name and Where you are from 2. The reason why you wanted to join this community 3. The best lesson you have learnt in life to date and why! 4. Your favourite place in the world (add photo) 5. IF YOU FEEL COMFORTABLE: Your Experiences with Mental Health (yourself or seen in others) 6. Attach a photo that makes you smile! Step 2: Select Category "Introductions!" Step 3: Post Step 4: Comment on someone else's introduction! This community is a safe space to open up, promote healthy and confidential conversations. So welcome again and thank you for being here! Once you have completed these 4 steps... You are OFFICIALLY A JAMMIE! 😎🥳 Next step... Book a call