Inside every one of us lives that little kid… curious, playful, wide eyed, and full of wonder. But as we grow older, responsibilities, stress, and “being an adult” often cover that part of us up. Think about it… remember when you were a child, and the simplest things…like chasing fireflies, building forts, or asking big questions about the universe felt magical? That part of you hasn’t gone anywhere. It’s still alive, waiting for permission to come out and play. When we reconnect with that inner child, life becomes lighter. Problems don’t feel as heavy. We dream bigger. We laugh easier. And we live with more curiosity and joy. Something we must always remember is that we’re always children of mother earth always children of God… No matter what age we are. The more that we can lean into that child within us the more we can stay humbled and stay curious and always learn more about ourselves and the world. Simple Practice: The “Wonder Hour” Set aside just 10–15 minutes today to do something purely for fun… no outcome, no productivity. It could be doodling, dancing, playing outside, or even asking yourself, “What would 7-year-old me do right now?” Question for You: Where in your life do you feel your inner child wanting to come out more.. at work, in relationships, or in your alone time? Drop your thoughts below, and let’s remind each other how to bring back that innocent one who just wants to play and enjoy this life. The Healing Circle

I was doing so well. Doing all the right things. Reading the right books, stuck to the right habbits and being so productive. Then the day came where I fell back into old habbits. I held onto hope that my ex girlfriend might give us another chance based on my huge growth lately and even spiritual awaking. Our love was (for me still is) so big and complete. One Friday morning she wrote me a message that she did not want contact anymore and needed that to move on in peace. I totally understand and respect that. It still hurt and took away all the hope I had left. Then came the job interviews that didn’t go well, the ghosting of recruiters and demotivating experiences. All this made me lose the drive I had..well partially. I still see it as failure and not something I want. I feel so good working on myself, meditating, reading many books, being part of this beautiful community. Perhaps I need to be alone for a while and is rest not as bas as I make it out to be. What do you think? Ironically enough as I’m writing this a song is playing in the background “I’m only human, of flesh and blood born to make mistakes..” Setbacks like these hit me hard and I am struggling to get back to the place I was before. I miss it. I miss how and who I was there. I am still that same guy just the lifestyle and habbits suit me better. I am making my way back. Just wanted to get this out and share it with you all. Perhaps it resonates or you have you advice. Wishing you all a wonderful weekend ❤️🙏🏼

It doesn’t have to be big. In fact, small steps today create massive shifts over time. Think of this as a gift you’re sending forward in time… to your future self. 💡 Ideas to spark you: - Drink an extra glass of water and skip the soda. - Buy a juicer and commit to a 30 day challenge of juicing something healthy for your body - Journal out your 5 year goal and what life will look like contribution & spirituality, finances, career & mission, time, relationships, emotions & meaning, physical body. - Send that “Hey, I’ve been thinking about you” text. Or any text you’ve been intuitively called to send for a while now but haven’t because of limiting beliefs. - Spend 10 minutes in silence, just breathing or having fun. Witnessing the mind and replacing negative loops with positive ones. - Go into nature and feel the divine all around you - Start small with a workout (literally 5-10 minutes will do) - Put $50 into your savings account. Then plan a way to save x amount of money moving forward. - Organize one messy drawer, your vehicle, or an area where you live. 📌 Your Action Steps: 1. Choose ONE thing right now (yes, right now). 2. Do it today.. no excuses, no overthinking. 3. Celebrate the win in the comments so we can cheer you on! 🎉 Remember: Momentum isn’t built in giant leaps.. it’s built in consistent, intentional moves. Keep the long game in mind.. don’t focus so much on the task, focus on the outcome and the evolution of you. Your future self is already smiling at you. 💬 Drop below: What’s the ONE thing you’re doing today? Let’s create a ripple effect in The Healing Circle