Bringing Out the Innocent One Within

Inside every one of us lives that little kid… curious, playful, wide eyed, and full of wonder. But as we grow older, responsibilities, stress, and “being an adult” often cover that part of us up.

Think about it… remember when you were a child, and the simplest things…like chasing fireflies, building forts, or asking big questions about the universe felt magical? That part of you hasn’t gone anywhere. It’s still alive, waiting for permission to come out and play.

When we reconnect with that inner child, life becomes lighter. Problems don’t feel as heavy. We dream bigger. We laugh easier. And we live with more curiosity and joy. Something we must always remember is that we’re always children of mother earth always children of God… No matter what age we are. The more that we can lean into that child within us the more we can stay humbled and stay curious and always learn more about ourselves and the world.

Simple Practice: The “Wonder Hour”

Set aside just 10–15 minutes today to do something purely for fun… no outcome, no productivity. It could be doodling, dancing, playing outside, or even asking yourself, “What would 7-year-old me do right now?”

Question for You:

Where in your life do you feel your inner child wanting to come out more.. at work, in relationships, or in your alone time?

Drop your thoughts below, and let’s remind each other how to bring back that innocent one who just wants to play and enjoy this life.

The Healing Circle

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