Day 58: The outcome I’m already living is my morning routine. I started this challenge feeling overwhelmed as I hopped out of bed. Now I’m in charge of every minute and I’m savouring every minute, and every practice that sets me up for success for the day. This next 12 weeks I will repeat the rewired 60 process, but add in the workouts again and be truly consistent with the nutrition. I’m excited!

Day 59: the win I’m most proud of is getting reacquainted with my inner warrior. The one who makes good choices and gets the most out of the day. She’s bad ass and strong and ready to stop and think before mindless eating. She’s brought my back to myself and I’m so grateful for that. M Day 60: The biggest identity shift I’ve made is realizing I deserve this. I’m worthy of success. The extremes don’t serve me anymore. I’ve done an Ironman, and multiple fitness competitions… just to be proud of myself and get fit. But now I’m doing that while being in a tough season. Peri menopause is no joke. Raising a teen with mental health issues is no joke. But I’m here for it. Strong for it. Actively strengthening my mind and body. Quitting dieting is awesome too! I’m laying down so many things, and picking up balance, self awareness and intune-ment. I’m ridiculously proud of myself for getting here. And I’m so happy to keep going. This is not a 12 week plan. This is for life!

@Amy Ledin omg this is amazing. Now THIS raises answers and definitely resonates. WOW ! Thank you for taking the time to share on this. I’m writing it all in my journal.

@Amy Ledin and yes, I think this should be added to the training. When I read through other people’s comments, I realize how we are all struggling with these same pieces of the puzzle.

Such a common sense approach. Thank you!

Yeah!!! I showed up. Day 1.

Soooo In!!!