✨Sacred Order & Inner Devotion While Leo roared with fire and courage, Virgo is inviting us to return to rhythm, to realignment, and to rituals rooted in love. This session felt like a collective exhale into the quiet beauty of tending to what truly matters. 🌻✨ ✨Reflection Prompts I invite you to revisit these questions with your journal, or simply close your eyes and ask from the heart: 1. What small ritual can I return to each day that nourishes my nervous system and inner clarity? 2. What might I allow myself to be surprised by this month? 3. Where am I holding resistance... and can I speak with it gently instead of silencing it? ✨This New Moon called us to… - Reclaim the Hermit archetype: the healer who turns inward to remember. - Ground in honest devotion. ✨A Seed for the Month Ahead: What did the sun whisper to you about your growth? Return to your garden. Root in wonder. SHARE BELOW: If something stirred in you during the session... a realization, a poem, a breath of peace, or a tug of truth... I’d love to hear it in the comments below. Let's keep weaving our web of reflection and resonance. Watch the replay here: 🔗 Nova Nidra New Moon | Watch Now

The other day I tried this super simple mindfulness practice totally by accident: I just laid back on my couch, looked up at the sky through my front with, and started tracing the outline each cloud in my mind. Slowly. One at a time. Suddenly, I was taking a big, deep sigh and I could feel my body relax, I unclenched my jaw and I was feeling so content and chill. It reminded me of Yoga Nidra. Kind of like annamayakosha when we move our awareness carefully, piece by piece. Except instead of scanning my toes or shoulders, I was scanning fluffy sky-puffs drifting overhead 😂☁️. I realized mindfulness isn't always this big, formal thing. Sometimes it’s as small as paying attention to the ordinary stuff around us. Spontaneous "Micro-Meditations", if you will. They can be just as powerful and replenishing. So I’m curious! What’s your version of “cloud watching”? What small, sneaky mindfulness practices do you bring into your day? Drop them below... I’d love to steal some new ideas 😉 —Cat 🌙 P.S. I also want to welcome our newest members, since my last post we've had twenty-one beautiful souls join us in our Yoga Nidra neck of the woods. We are so glad to have you here - please feel free to introduce yourself in the comments so we can all say hi!! • @Garry Klamut • @Susan Anderson • @Laurie Maves Guglielmi • @Robin Callow • @Dawn DeBlasio • @Cindy Gross • @Dana Niebsch • @Robin Dresen • @Teresa Settingiano • @Barbara Messing • @DanTonik DanTonik • @Jesse Bojkovsky • @Maryanne Cleary • @Afsaneh Momtaz • @Aashana V • @Dorothy Smith • @Julie Lachtay • @Adrianne Jerrett • @Jenn R • @Gail McGinnes • @Kim Buskala •