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The Reveal Project
86 members ⢠$49/month
22 contributions to The Reveal Project
20d â˘Â
Great News
Had a shapescale weigh in and lbs and inches lost! I can also FINALLY use the vibe plate and massage in the pod! Things are continuing to go in the right direction. Iâm also finding more foods to increase volume while eating in a calorie deficit. Overall Iâm thrilled at the progress Good luck to everyone on their journey.
1 like ⢠20d
CINDY!!!! That is fabulous. Congratulations đ
22d â˘Â
April 1st Live Wellness Coaching & Hypnosis: Healthy Habits
You know what to do...but why do you not do them regularly? HINT--> Its not because you're weak or "lazy"...here's a simple road map and hypnosis to get your mind aligned with your body and your goals.
1 like ⢠20d
Thank you. Thanks for letting pop in and leave when I needed to. The live helps me keep it in perspective - it makes it real life, not just internet chatter. I will listen this weekend during my down time. You and the girls are the best!
20d â˘Â
Weekly Check-In: 4/3/26
Happy Friday fam! Would love to hear from you: What was your biggest win this week? What was your biggest challenge or struggle? Drop your answers below đ
4 likes ⢠20d
WIN: Felt a bit off for 2 days, took some time to have quiet time and REFOCUS/ RESET. Ultimately not sure why I was off but I was able to reset. CHALLENGE/STRUGGLE: Salt. I have been craving salt like nobody's business. I snacked on organic sweet potato tortilla chips - not the best, not the worst BUT satisfied the salt with minimal impact overall. My Ferritin levels are down, I see hematologist Monday and hope for resolution this coming week. This should resolve the salt cravings. đ¤đ
Mar 23 â˘Â
Updated Resources
Hey everyone!Just a heads up, we added some additional resources for you under the "Never Look Back" resource section under "classroom."
1 like ⢠Mar 24
Thank you!
Mar 20 â˘Â
Weekly Check-In: Friday 3/20/26
Happy Friday, fam! đ Letâs check in: Whatâs your biggest win from this week? Whatâs one challenge youâre dealing with right now or could use support on? Drop your answers below đ
1 like ⢠Mar 24
@Joe Carabase My goal for March is 3 miles per day. Jan was 1 mile per day, Feb was 2 miles per day. I would like Apr to be 4 and May to be 5. At that point I would like to maintain 5 for the remainder of the year as I build upper body strength. Come Jan I would like to do the same pattern but Sprint 1 mile, Walk the 4 and build it so that I am sprinting all 5 by May 2027. My ULTIMATE goal is to complete in a 5 mile run next year in the late spring or early summer - the over achiever wants to do it in early spring -LOL
1 like ⢠Mar 24
@Lisa Mazzotta Ivaldi Thanks Lisa. For me, it was motivating. I stopped, had a 20 minute mental health meeting with myself, re-evaluated and reminded myself that with Discipline & Focus anything is possible.
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