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The Reveal Project
74 members • $49/month
27 contributions to The Reveal Project
9d •
Great News
Had a shapescale weigh in and lbs and inches lost! I can also FINALLY use the vibe plate and massage in the pod! Things are continuing to go in the right direction. I’m also finding more foods to increase volume while eating in a calorie deficit. Overall I’m thrilled at the progress Good luck to everyone on their journey.
16d •
Consistency
In spite of my arthritis I’m doing as many exercises as I can while I’m flared up. Modify, cut reps, try other things. But keeping moving. No real problems other than the above. In good spirits too!
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23d •
Weekly Check-In: Friday 3/20/26
Happy Friday, fam! 🎉 Let’s check in: What’s your biggest win from this week? What’s one challenge you’re dealing with right now or could use support on? Drop your answers below 👇
2 likes • 23d
I ate clean all week. Not dairy few carbs(veggies mostly) got in plenty of protein, chicken mostly, and consistent exercise My struggle is workouts that I have to use my shoulder. I’ve been getting up and down off the floor but only 3 times this week. The pressure on my wrists and shoulder have been really aggravating it to the point I’m taking too much Advil. (Tylenol won’t touch it). I’ve found I have to use a chair if I can’t get enough leverage off my hands. Or help. My wrists are screaming at me too. Makes for a very uncomfortable day or night depending on what time I do it.
25d •
Wednesday March 18th LIVE Wellness Coaching & Light Hypnosis
Why Results Feel Slow (And What to Do Right Now)
0 likes • 25d
@Joe Carabase I am
0 likes • 25d
@Joe Carabase I did!
Mar 6 •
DOWNSIZED
WIN!! Very proud win this week as I put one a size smaller jeans AND I need a belt. I am going to go to the store and try on the next size down and if they fit I am going to LEAVE THEM THERE and use my belt and keep working!
0 likes • 27d
That’s great Julianne
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