Which of these fight styles do you think complements jiujitsu training the most for self defense? What about for sport?

Here is a short segment of some breath work that Professor James walked Premium Members through. My goal is to do the breath of 🔥 everyday. Eventually I would like to build up to 3 sets but my goal to start is only a single one minute round. I'm going to comment done every day after I finish. Please comment done after you finish your breath work.

A lone figure in all black with a hood approaches you in a dark alley. He stops 5 feet in front of you. You are unarmed and cornered. Which of these weapons feels the least dangerous to you? Against which weapons would you rather defend yourself.

Here is a link to another article by Eddie Fyvie on Fundamentals in Jiu-Jitsu that you may find interesting. https://open.substack.com/pub/eddiefyvie/p/the-definitive-guide-to-fundamentals?utm_source=share&utm_medium=android&r=28tq2b

Check out this article - https://substack.com/home/post/p-184367494 - I believe it is helpful in articulating the objective of developing connection.