What's up, ADHD Harmony fam! I'm looking for 10 beta testers to try our brand new free AI-powered onboarding experience. We've built a powerful new assessments that will become the starting point for everyone doing the 5-Day Challenge going forward. What you'll be testing: 1. Your ADHD Snapshot (~25 min) 9 deep questions across three dimensions: Your ADHD Story, The Hidden Cost, and Why You're Here Now. At the end, our AI generates a personalized portrait of your ADHD experience. 2. The ADHD Awakening Assessment (~45 min) 15 questions that go even deeper across five dimensions: The Truth About Your Brain, Your Invisible Identity Cage, Rewriting Your Internal Code, The Harmony Reset, and Your Path Forward. This one maps out where you actually are right now: your patterns, your strengths, your limiting beliefs, and what your ideal life actually looks like. You'll get a full AI-generated psychological portrait that connects all the dots. This is the same assessment as the previous 5-Day Challenge, but potentially even richer since it uses the new ADHD snapshot assessment as extra context. You'll be doing this on the new Harmony AI platform, the same environment our paid program members use. You'll have access to the two worksheets only, not the other features. Who I'm looking for: - 5 people who have already done the 5-Day Challenge but want to experience the new assessment flow on the new platform - 5 people who are already in this community but haven't done the challenge yet (or missed it and have been wanting to jump in) How to apply: Drop "REDO" (if you already did the challenge) or "NEW "(if you are new and want to give this a try) in the comments below and I'll pick 10 people at random from the list. 💛 Jim

My biggest take away is that I'm not broken. I mean, I knew it, but it is nice to have it confirmed.🥴 My open loop is I need to deeply declutter and reorganize my living space.😵‍💫 My current feeling is that I am encouraged.💜

Hello everyone 😀 I'm curious about how you guys are doing with the morning/ evening routines? Are you keeping up with it? What works good for you? Can you notice any difference? Do you have any of your own positive routines you want to share?

Routines can be very important for our daily lives to run smoothly. I keep reminding myself about that during vacations and holidays. Because sometimes I notice that changes i like (for example spending more time with family and friends) can still leave me exhausted and with a nervous system on edge. So if you are struggling with mood swings or problems focusing (more than normal 😉) at this time of year, that might be the reason. What do you do to keep on track when the routines go out the window?

You've discovered something powerful this year: the difference between relationships that diminish and those that amplify. You've tasted what it feels like to be seen as strong rather than lacking, to have your efforts celebrated rather than scrutinized. WOW. This is what I want more of!