After listening to the replay, can you touch on things people might experience. Like a headache was mentioned or people have a relaxed feeling. In your experience have other things come up? Also is there health things that sound healing wouldn't be good for and example like people with hearing aids.

Happy Sunday! I have just uploaded an edited version of the live class video and have created class notes from the transcript for easy access. They're located in the course now. What I'm preparing this week: 1. Some charts and notes that list the bowls' notes/frequencies 2. Eliminating the feedback from future meetings. --The original sound wouldn't turn off on my screen, so I believe it was creating feedback. 3. Preparing a class for this Saturday with your input and questions in mind. 4. Creating harmony grid PDFs that you can have handy while I demonstrate playing a harmony grid.

My biggest take away from class one was the healing that you receive is from your own state of being and the bowls are just the tools. I had it inside my own mind that the bowls vibration and sound was what was healing and yet the vibration and sound just helps you get to a more relaxed state of being. Trust and allow was another take away. As a busy person I often feel inside my head trying to control and plan the next move. Trust and allow feels so freeing and intuitive which I very much am. Thank you for giving me space to open my intuitive self! All the material shared today I do feel is important. What state the brain goes into relax, repitition and patterns, intention and your own practices of meditation and mindfulness. I'd like to learn more about the different types of bowls like the frosted glass vs the alchemy bowls. Why are they different and is having a mixed set helpful? Thank you for today. 💜

For those of you in Crystal Bowl Mastery, I'd love for you share your intention for the course below, so that we may begin moving toward our intention together. I appreciate your input for this journey. It would be a great idea to have a journal that you can write in during the pilot.

Not a large space, but a space nonetheless! I'm ready for class!