Toning Manifest Quest -Monday · The Healing Sound Arts System

Toning Manifest Quest -Monday

It’s 6:30 AM and I jumped out of bed and was really inspired to share a new manifest quest! The Community Quest: begin a daily toning ritual as a community to uplift ourselves in a chosen area of our lives while bringing out our authentic expression.

I will record a routine for us that we can just plug and play and tone, for whatever time works best for you. Also I will schedule some live meetings.

Here’s the toning meditation ritual:

humming 3 min

Crystal bowl meditation to empty our space -3 min

Expand and tune into our heart space and opening to receive -1min

Toning love or gratitude -freestyle 3- min

Tone our authentic song -freestyle 3- min or longer

More details and Video will be posted on Monday. Who’s interested? We begin on Monday.

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