When I started my fitness journey, I didn’t know a damn thing about nutrition or proper training. Sure, I lifted weights in high school like every other teenager, but I didn’t understand how to train. I didn’t know how to target specific muscles, how important form was, or how much your diet could either make or break your progress. That came later through trial, error, and a lot of self-education. If I’m being honest, my biggest regret is not starting earlier. Not staying consistent when I had the time, energy, and youth on my side. But life has a way of teaching you whether it’s fitness, psychology, or even dating every day becomes a lesson. Every misstep becomes a blueprint for how to do it better next time. And no matter how tired or burned out I get, I keep pushing forward. Because the mission isn’t over. There’s one moment, though, that’s stuck with me like a fire that never goes out. Back in my senior year of high school, a female friend of a close family member looked me dead in the eye and said, “If you ever lost all that weight, I’d fuck you.” Yeah, that hit hard. Caught me completely off guard. And I’ve never told anyone that until now. Not because I’m ashamed. But because part of me remembers exactly how it felt to be seen as potential instead of valuable. That moment didn’t just shock me. Because as shallow as it sounds, there’s truth in it: when you start shedding fat off your face, your body people do treat you differently. You walk into a room and feel the shift. The respect. The second looks. It’s one of those hard truths no one likes to admit, but it’s real. Looks matter. Presence matters. And effort changes perception. I’m not at the finish line yet, and this isn’t just about getting lean it’s about becoming undeniable. About rewriting the way people see you. About turning a moment like that into fuel, not shame. Every day is a chance to become the version of me I should’ve been all along.

Any recommendations on using AI to help you navigate the dating apps? Post your best tips and prompts below.

I was curious with people who are using ChatGPT with a few different questions. 1. What model of ChatGPT do you like the best? I like ChatGPT 4o mini the best currently. 2. What personality type do you get with ChatGPT? I predominantly have 70% of conversation with 'monday' personality type. 3. Where have you found the biggest utility of using ChatGPT? Asking for analogies has been the biggest game changer for me. Also, if you disagree with the use of AI for any particular reason drop it in the comments!

Michael has often said that he doesn’t drink alcohol. Personally, I feel the same way—I’m just not into it. But every time I go out, it seems like drinking is the norm, and when I tell people I don’t drink, I get these looks, like I’m the boring guy in the group. Sometimes, I feel like it creates a barrier between me and others, like it makes it harder to connect and bond. So, I wanted to ask—how do you handle social situations when you don’t drink? Do you order water, mocktails, or something else? And more importantly, how do you still come across as fun, engaging, and high-energy? I still love going to clubs, bars, and social events—especially to meet women. I’m just not into alcohol, smoking, or any of that. You know what I am into? Drop-dead gorgeous women. It’s an obsession. I think about it all the time—from the moment I wake up to the last thought before I fall asleep. Would love to hear how you guys navigate this.

This is a great video by Michael Sartain, and I couldn’t agree more. Please learn to use AI if you don’t want to be left behind. I’m involved in tech, and I use AI every day now.