I was watching the somatic véalo g video but it sayas I need to stand up, but do to my condition I can’t. So what else can I do? I know it's importan to to this exercise to libérate the shock and trauma from the accident. Anyone can help please?

I know you can walk... but, have you thougt on haw can you walk differently? Let me know...

Hi @Jake Whan , Thank you SO much for your offering tonight! My question is, how do I feel my way through panic and feeling like my ego mind has taken control? I was in a nightmare relationship filled with forced use of terrible drug cocktails (LSD, meth, and mdma) and sexual and spiritual abuse. This went on for a year and ended 7 years ago, but after going through 7 hour+ long panic attacks while in those situations, they carried over into my daily life. I now rarely have panic attacks, but I feel like I have just pushed them down because my solar plexus has been in a tight knot for these 7 years and I feel my energy bodies have twisted up and disassociated in a pretty intense way. I am doing the slow and steady healing work and have had many breakthroughs, but I am terrified that I am going to have to go back through that experience and feel that level of existental terror/panic to truly heal... (do you think that is true?) and wondering if it can be done in a gentle way like sipping little bits with titration? My soul is screaming out and I really don't want to live this way anymore. Immense gratitude and love

Hello to all! My name is Gabriela. You guys can callme Emm or Gabriela. I´m form San Luis Potosí Mexico.. Five years a go I had an accident that changed my life. I´m paraplagic and working on learning to walk "differently" if you know what I mean. It has been a crazy ride and now is time to help my nerovous system, that is why I´m here. I´m greatful I found this place and the information I know it is my time and ready!. If you want to read fun stories, let´s make friends. I´m always a message away.