New youtube video going over why you need to go all in on your healing. Check it out and let me know what you think! https://youtu.be/MoX1AknJD_k

Hi @Jake Whan , Thank you SO much for your offering tonight! My question is, how do I feel my way through panic and feeling like my ego mind has taken control? I was in a nightmare relationship filled with forced use of terrible drug cocktails (LSD, meth, and mdma) and sexual and spiritual abuse. This went on for a year and ended 7 years ago, but after going through 7 hour+ long panic attacks while in those situations, they carried over into my daily life. I now rarely have panic attacks, but I feel like I have just pushed them down because my solar plexus has been in a tight knot for these 7 years and I feel my energy bodies have twisted up and disassociated in a pretty intense way. I am doing the slow and steady healing work and have had many breakthroughs, but I am terrified that I am going to have to go back through that experience and feel that level of existental terror/panic to truly heal... (do you think that is true?) and wondering if it can be done in a gentle way like sipping little bits with titration? My soul is screaming out and I really don't want to live this way anymore. Immense gratitude and love

Hey everyone, I’m Kay, I’m here to find myself, heal my trauma bond from a recent break up and work through CPTSD, attachment issues, abandonment wounds and and learn how to do the real work I need to do to find who I am, not pin my happiness on someone else. I’ve hit my lowest, depression, anxiety, isolation, not wanting to go outside struggling to find reasons to stay alive. I’m really unsure what I need but I’m hoping this community can really help me because it’s a scary place to feel like this. I feel desperate.