I offer a qualified, trauma-aware space for emotional wellbeing and nervous system support. Drawing on my background in nursing, counselling, and creative therapy, I work in ways that meet you where you’re at. Sometimes through conversation, sometimes through creative or grounding practices. Question: What helps you feel more supported — talking, creating, or both? https://www.skool.com/paint-play-by-elizabeth-j-9034/about?ref=34fa3f08320c4c6b9cfc0131e40a6ea2

“You can’t blame your trauma for everything.” Has anyone else heard this? It’s a sentence many of us are told — sometimes by others, sometimes by an inner voice that’s learned to repeat it. And while it can sound reasonable on the surface, it often lands as: • shame • minimisation • dismissal of lived experience • pressure to “get over it” Understanding trauma isn’t about blaming it for everything. It’s about recognising how past experiences shape nervous system responses, beliefs, and patterns — often outside conscious choice. When trauma is ignored or invalidated, people don’t suddenly become empowered. They usually become quieter. Harder on themselves. More confused. Healing doesn’t come from denial. It comes from context, compassion, and choice. I’m curious: 💬 Have you ever been told “you can’t blame your trauma for everything”? How did it land for you? If you would like to be part of a community that gets it. You can join for free here: Virtual Trauma Therapy With love, Chris

Thank you all for rallying behind this incredible group. All your contributions, support, and positive energy have come together to make this an amazing place to be. I can't wait to see what we all create in 2026 together. It's going to be a great year. Now no one churn! 😂

Wild Hearts Nature & Healing Hub is a gentle space for people with lived experience of mental health challenges, grief, loss, or simply feeling a little different in the world. It’s for those craving connection, grounding, and a place to breathe, held through nature, creativity, and shared humanity. Created by a mum, nurse, counsellor, art therapist, and artist who understands this path. skool.com/@elizabeth-jaworski-4031

Hey everyone! This is something that I have been thinking a lot about: Fancy words never close deals. Confidence, intention, and clarity do. Simple language sells better than impressive language. We go over this and much more inside our COMMUNITY. Hope to see you there! Ivan