Let’s spread the love! IN THE COMMENTS BELOW…. For #FriendFriday, recommend a Skool group or program that is not yours that you think would be valuable for the group. Then, send your friend a message letting them know you mentioned them here. 😊 Provide context and not just the link, please.

“You can’t blame your trauma for everything.” Has anyone else heard this? It’s a sentence many of us are told — sometimes by others, sometimes by an inner voice that’s learned to repeat it. And while it can sound reasonable on the surface, it often lands as: • shame • minimisation • dismissal of lived experience • pressure to “get over it” Understanding trauma isn’t about blaming it for everything. It’s about recognising how past experiences shape nervous system responses, beliefs, and patterns — often outside conscious choice. When trauma is ignored or invalidated, people don’t suddenly become empowered. They usually become quieter. Harder on themselves. More confused. Healing doesn’t come from denial. It comes from context, compassion, and choice. I’m curious: 💬 Have you ever been told “you can’t blame your trauma for everything”? How did it land for you? If you would like to be part of a community that gets it. You can join for free here: Virtual Trauma Therapy With love, Chris

Thank you all for rallying behind this incredible group. All your contributions, support, and positive energy have come together to make this an amazing place to be. I can't wait to see what we all create in 2026 together. It's going to be a great year. Now no one churn! 😂

With a few hours left in 2025, we are unbelievably close to our goal for the year. It is always amazing to me how even a quietly shared goal can become a reality. I'm not really a woo woo person, but what is it about randomly choosing Dec 31 as the date to reach 1000 that made it suddenly possible? If I had chosen Dec 1, would it have happened then, or would it just have been an unmet goal? I wonder... As we move into 2026 and start thinking about goals for January, Q1, and the next calendar year, I'd love to hear how you are approaching your goals for your business and how you choose to set "realistic" goals. I once had a coach tell me that she only makes "input" goals and not "output" goals as inputs are the only things she controls. I usually make both types of goals, but I loved the idea for focusing on what is in my control. If it feels aligned and you are moved to do so, I'd love to have your help in ringing in 2026 with our fellow 999 members. And if you haven't seen the pinned post about the challenge for the next few weeks which includes any referrals made today, check out the top of the page! Wishing you all the best in the new year, and I can't wait to play an active and supportive role in helping you all reach your Skool goals in 2026. 😊

Our beautiful trauma healing community is growing from strength to strength with 188 members since our launch in August. During our 12 days of Christmas Trauma Healing Challenge - Premium membership is reduced to $5/£3.70 per month. That is 50% less that the usual price!!!! You will have full access to our 'Understanding Your Nervous System' course starting 12th Jan, plus many other benefits. Please see the screenshot attached for the full list of what's included. No pressure - but for those interested - it will never be cheaper than this. Remember to sign up before the final day 5th Jan here: Virtual Trauma Therapy With love, Chris ❤️