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Men of Action: Forum

5.6k members • $5/m

16 contributions to Men of Action: Forum
Do you want to have one girlfriend only or multiple?
I have heard Michael say many times that the top 1% of men are so rare that they can have multiple girlfriends. This topic is very interesting, and I see many benefits of having multiple girlfriends and not just one. So that makes me curious: do you want to have one girlfriend only or multiple?
6 likes • 9d
I think having many attractive female friends, some you may or may not be sleeping with is better than having multiple official 'girlfriends'. As I think have multiple official girlfriends will in the long run just lead to drama. Women in western societies are not conditioned for this, although some may tolerate it. What do you think?
2 likes • 8d
@Felix Urbanek not yet female friends in terms of how Michael teaches. But based on past experience of have official 'girlfriends' and having friends with benifits (FB). I find I can have multiple FBs at the same time with zero drama and little effort. Where as having a girlfriend they want way more time, effort and attention and create drama at some point. Again I would say I'm not top 1%. So results may vary 😁. Do you have experience having multiple official girlfriends and if so how did you find managing all of them and did they create drama because of the other women or lack of exclusive attention?
Feedback on recent IG post
Whats up yall would like to get your feedback on my recent post and see if there where any details or things I missed I could have implemented before posting? If you look closely you can see how I’ve tried to implement what we learn here. Thank you in advance https://www.instagram.com/p/DT1LYz4D8Lb/?igsh=NmFtMnd2OXhlenQ1
1 like • 8d
I personally would say those pictures belong as a story/ highlight vs on your main grid. I am going by the example profiles michael said to copy. Hope that helps.
Struggles
No one cares about your struggles, as a man you will only be seen until you "make it." Your choice is either to be miserable, or understand that you need to do what needs to be done. Remember Gentlemen, although we all start at 0, at the bottom of the mountain, we have the freedom to become what we desire. The price is accepting the struggles and anyway moving forward. Onwards Gentlemen.
2 likes • 8d
Very true. And even more achievable with modern technology and the information available online. The key is taking action.
Focus on one thing
You don't need more time, you need more focus. When your attention is everywhere, progress is nowhere. Stop multitasking. Pick one thing. Do it fully. Then move to the next. That's how progress actually happens.
0 likes • 9d
Using a Pomodoro timer can help with this. An example would be 25 mins intense deep work on one task. 5 min break to refresh your brain. Then repeat. It's surprising how much work you can get done in a short time. When you are not distracted.
Body Fat
Hey guys, I’m currently at 16% body fat. Can someone help how to get down to 10 - 12% please. I am struggling with getting a meal plan together.
1 like • 9d
I know every talks about protein. But for me I find high fibre is the best. A large portion of frozen mixed vegetables with every meal. Also drink a glass of water before and after your meal. Also brisk walk daily at least 30mins.
1 like • 9d
@Joseph Pimental nice progress. You are in better shape than most people in your age range and even younger. 🔥🔥🔥
1-10 of 16
Duane H
3
34points to level up
@duane-h-7724
Welcome

Active 4h ago
Joined Apr 4, 2025
London
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