No one cares about your struggles, as a man you will only be seen until you "make it." Your choice is either to be miserable, or understand that you need to do what needs to be done. Remember Gentlemen, although we all start at 0, at the bottom of the mountain, we have the freedom to become what we desire. The price is accepting the struggles and anyway moving forward. Onwards Gentlemen.

It's only about who stands in the rain with you when they have the choice to be dry, remember that Gentlemen. Not everyone who smiles at you, talks to you, and knows you wants you to succeed. Be very cautious of who you allow to be in your inner circle. Not everyone deserves that right, some people are just meant to be around you for a season, and other's for a reason. Onwards Gentlemen.

Everyday accomplish some wins. Have spiritual wins: meditation, self-reflection, prayer (if it's appropriate for you). Accomplish mental wins: Reading, writing, studying and learning new topics. And have physical wins: Running, walking, going to the gym, fighting lessons. Nothing can destroy iron except its own rust, in the same way no one can destroy you, except your own lack of discipline and striving to become that best version of yourself. Onwards Gentlemen.

Latest progress photo came in strong Now allowing social media to work for me...it's like magic...seriously incredible to say hi to someone you don't personally initiate contact with! Get in shape guys!