would you rather experience the uncomfortableness of freedom or stay stuck in the safety of slavery? too many choose to stay suffering in pain, they choose to remain in the comfort zone, stuck in a never ending cycle of eat, sleep, survive, repeat... but you are the creator of your own life, the director of your own movie, you hold the pen to write the chapters of your own book for you are the author i stayed suffering in silence for years, it was familiar, it was comforting (as crazy as that sounds because how the heck can pain and darkness be comforting lol!?) and it was safety to me but how wrong was i!? it was doing more harm than good! it was a choice - i chose to remain in that negative state, nobody forced me, it was all on me, i was the one in control, the one to save myself and thank God i finally chose to break free because now i am experiencing joy and happiness all over again, and in abundance aswell! ✨️ i'd rather the bumpy ride that's exciting along the way over the doom and gloom of being trapped in a "follow the crowd" do as we say, kinda "fake-ality" 😉 so, are you or have you broken free and vibing highhhh in the skyyyy 🙌🏻🙌🏻🙌🏻

You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. If you want to make sure you don’t miss it, click here to add it to your calendar. 🕒 Dates & Time: September 16th–18th, 11:00 a.m. PST / 2:00 p.m. EST each day, ~2 hours per day. What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: Body Mapping - Regulation, Response & RepairExplore why stress and shutdown occur and how to initiate the shift toward a calm connection. 👉 Day 2: Reconnection in Practice. A guided somatic breathwork session to help you reconnect to your body and release stored tension. 👉 Day 3: The Art of Alignment, Attunement & Holding Space & The Practice of Embodied Connection. Discover how to maintain regulation and connection in your daily life. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticbreath.work/inviteafriend Is this your first time joining one of our workshops? Let us know below!