Hello dear ones :) my name is Mara (birth name Daniela, that's why I gave it here, for the sake of correctness) I am 34 and live in the beautiful Allgäu/Bavaria. I am complexly traumatized and hope that this community will give me a sense of belonging and more understanding for my inner chaos. I very much want to heal my nervous system so that I can finally step into my full power :) I look forward to getting to know you 💥

Where do you give your most priority?

Good morning :) I am often unable to make decisions because, due to my dysregulated nervous system, I have difficulty following my gut feeling. I have the opportunity to start a new job and there are some sacrifices I will have to make. On the one hand, I really want to finally be independent again (I have been unemployed for a while because I get meltdowns at almost every job) and somehow I'm not sure whether it's really the sacrifices that are causing this restlessness or the fact that a big change is coming and I'll be allowed to go back to work. Either I'm unemployed, have lots of time and little money, or I'm working and don't have that much time and at least money. I'm so confused.

I'm curious... who is here in this community because they believe they have a gift to share with the world and they know that by healing their nervous system it will help them get there? Vote below 👇

Hello ! Today I had a Really físic day . I m dead tired but still feel my heart racing. Wich is the breathing that I Should pratice in order To cool down. Many thanks