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2d •
DAY 2 - STILLL FEELS GOOD!
Day 2 completed - wish I had more time to look at more tutorials but today is busy with mundane stuff
1 like • 2d
it’s all good! So happy you got to your Day 2 practice, even left wanting to do more. 😊 .
15d •
🌿 Daily Chi Accountability Thread
Welcome to the Daily Chi Accountability Thread. This is a supportive space to show up for your practice, build consistency, and move together as a community. Whether you joined a live session, practiced along with YouTube inside the community, or completed a self-paced course, it all counts. What matters most is that you showed up. This thread will stay pinned for daily check-ins, connection, and encouragement. ⸻ ✅ How to Check In Each Day After you finish your practice, post a short check-in using these four steps: 1️⃣ Intention What did you want to focus on or cultivate today? 2️⃣ Practice What practice did you do today? Live session, YouTube, or self-paced are all welcome. 3️⃣ After How do you feel after completing your practice? One short sentence is perfect. 4️⃣ Visual Share a photo or short video of your practice, your screen, or your setup. ⸻ ✨ Sample Check-In Intention: To slow down and reconnect with my breath Practice: Live Session 12-21-2025 After: Feeling grounded, calm, and present Photo or video attached ⸻ There’s no right or wrong way to participate here. Show up in a way that feels good to you, support others when you can, and enjoy the process. One day. One breath. One practice.
5 likes • 9d
1) Intention was to practice joyfully (relaxed) outside within this foggy, cold, misty morning as my hands tend to get very cold making me tense and uncomfortable. 2) Today’s livestream practice 8 Pieces of Brocade, and Beijing 24 form (i am practicing with you behind the scenes). 3) Before i was mentally anticipating the cold and fretting a little bit about it. But with a more intentional mindset, i was able to just practice and even intentionally put more energy into my hands to keep them warm. Felt very energized and positive after practice.
2 likes • 3d
Intention: Tune into my breath and feel my legs Practice: Standing Post position and Yin Yang Qi Gong Before: Some brain fog After: Felt more grounded and reminded myself to slow down and tune into my breath throughout the rest of the day
2 likes • 5d
My rainy Saturday is a call to stay in, restore, and be rested for tomorrow. It truly is a peaceful Saturday for me. 😃
6d •
Greetings from Idaho
Greetings to all my new chi friends. My name is Anna and I'm from Burley Idaho. I've been part of this community for about a month now and I am loving it I found qi gong on u tube about 6 years ago and have practiced almost every day as part of my self care routine. I don't think I gave self care much thought in my younger years, or maybe I just took it for granted. Turning 50, change of life, [on so many levels.] Anyway, I'm so happy to have found this channel and awesome community. I feel a real up level in my practice.
3 likes • 5d
Hi Anna! I started a regular practice of qi gong to help manage my energy levels and focus due to all the changes going on in my body as a woman. So I totally get that! Welcome!!
5d •
Day 4 Challenge
Day 4 complete! Before - curious, After - very relaxed and humble. Recognizing I have a lot to learn and understand.
2 likes • 5d
I feel the same way sometimes when I finish, wow, there is much to learn and that is so exciting! But usually I am just glad I did the practice. Great job!
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@maya-rodriguez-5445
Hi! My name is Maya and I am excited to be a part of this community. These practices have helped me immensely. I can’t wait to share my experiences
Active 2d ago
Joined Oct 3, 2025
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